Healthy Lifestyle
This page offers resources on building healthy habits, managing stress, and supporting overall physical and mental well-being.
Healthy Lifestyle Resources
Information and resources to empower African Americans to take control of their health.
Promotes community wellness through education, prevention, and resources—serving underrepresented groups. Offers services such as HIV/AIDS testing, mental health support, substance use harm reduction, and food assistance.
Provides sports, fitness, and recreation programs like basketball, track & field, swim teams, golf, and youth fitness rooms—all geared toward developing movement skills and promoting healthy lifestyles.
Offers nutrition guidance, tips to be active, and easy meal advice—plus an app and personalized plan tools to help teens make smart eating choices.
Weekly interactive online sessions for teens covering nutrition basics, stress management, body movement tips, social media wellness, and mindset tools.
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